Pilates Secrets - Basic Mat Workout

Year: 2004
Country: USA
Genre: Erotic, Sport
Length: 00:34:07
Director: Raymond Lewis
Studio: Secret Fire Entertainment
Cast: Jourdan, Sean
PILATES SECRETS shows you the Pilates mat techniques as you have never seen them before! The Pilates method is a regimen / series of isometric exercises that simultaneously stretch, strengthen, tone and align the body, while eliminating excess tension and strain on the joints. PILATES SECRETS offers step-by-step instruction for 32 popular Pilates mat exercises as demonstrated by two awe-inspiring young men in the nude. This program incorporates the floor techniques that are designed to help you improve your posture, tone and tighten your mid-section.

File size: 533 MB

Download oron.com:
9935psbmw.part1.rar (168.0 Mb)
9935psbmw.part2.rar (168.0 Mb)
9935psbmw.part3.rar (168.0 Mb)
9935psbmw.part4.rar (18.8 Mb)